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Healthy & Wealthy In 2021

Healthy & Wealthy In 2021

Healthy & Wealthy In 2021 This week, I want to build upon the momentum of the recent presidential inauguration and give some tips on how to manage new presidents. No, not President Biden, but the presidents in your wallet – Washington, Lincoln, Hamilton, Jackson,...
New Year, New Goals, New You

New Year, New Goals, New You

New Year, New Goals, New You Every new year is a chance to reflect, recharge, and reinvent yourself. This year gives us all an opportunity to apply lessons we learned in 2020 and start fresh with a new attitude. So “out with the old and in with the new” — 2021...
Holiday Memory Giveaway

Holiday Memory Giveaway

Holiday Memory Giveaway The 2020 holiday experience thus far has been out of the ordinary, to say the least. While some people have found ways to modify their holiday festivities with virtual parties and social distancing, many have and will remain largely...
Crafting Your Way to Abundance with Gratitude Jars

Crafting Your Way to Abundance with Gratitude Jars

Crafting Your Way to Abundance with Gratitude Jars   Every Thanksgiving, my family like many others, gathers around a delicious meal for an afternoon of food, fun, and fellowship. Without fail, each year, we make our way around the table each sharing what we are...
Healthy for the Holildays

Healthy for the Holildays

Healthy for the Holidays   With Halloween 2020 and all its tricks and treats behind us, it’s finally time to dive into one of the most exciting parts of holiday preparations – the menu. Whether your family celebrates Thanksgiving, Christmas,  Hanukkah,...
Finding a New Balance

Finding a New Balance

Finding a new balance   While everyday life for many of us looks different than it did before, our commitments to our families’ physical and mental health, and happiness are still a top priority. This means adjusting daily school, work, and self-care routines to...
The Benefits of Seasonal Eating

The Benefits of Seasonal Eating

Everyone has their favorite foods – those ingredients that are staples in most of your recipes, your family’s go-to snacks, and always on your grocery list no matter the time of year. These nutritious and tasty items are always a good place to start with eating and...