Celebrating Women’s History Month: Black Trailblazers in Medicine
Happy Women’s History Month! This month, we’re proud to highlight revolutionary Black women who made strides in the medical field and ultimately, unlocked doors that led to advancements in medicine. Black women have been practicing medicine for centuries, starting...
Claim Your Health by Reclaiming Your Heritage
Try these African heritage foods for Black history month. The standard American diet includes large quantities of meat, refined sugar, and processed junk food. No matter where your ancestors are from, I’m confident their diets were much healthier. Our current cooking...
14 Valentine’s Day Ideas for Any Kind of Love
Who says the only type of love worth celebrating on Valentine’s Day is romantic? Here are 14 platonic date ideas to help you spread love no matter what your relationship status is. Undress your stress at the spa with a day of rest and relaxation.Fall in love with your...
Nourishing Timeless Skin from Within
As we anticipate colder temperatures, don’t forget to renew, refresh, and wrap up your body’s first line of defense – your skin. The cold air and low humidity during this season can be brutal on our skin. Harsh winter weather ...
