Objective: Define what is your personal goal when it comes to journaling. What do you hope to get out of it?

Activity:

On a piece of paper write down a list of 10 things you hope to achieve from this new habit. Please keep in mind that this will be different for everyone as we all have different goals and things we want to focus on.

Assessment: (understanding)

Did you learn something new about yourself while writing this prompt?

Vocabulary:  Journaling