


Extracurriculars Are Key
What extracurricular activities is your child participating in this school year? I’ll go a step further and ask, what extracurricular activities are YOU participating in this year? We lose the importance of incorporating fun activities in our own lives as we start...
What’s for Lunch?
As the first day of school gets closer, you probably have started thinking about the age-old question: what’s for lunch today? Research shows that lunch is an important meal for both adults and children. What we eat for lunch provides our brains and bodies with the...
Press Pause
With the days of summer winding down and the busyness of fall just ahead of us, it is a great time to participate in Lazy Day! On this August 10th celebration, the key is to press pause on all of life’s demands and do things that recharge you! Trust me, your to-do...