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Extracurriculars Are Key

Extracurriculars Are Key

What extracurricular activities is your child participating in this school year? I’ll go a step further and ask, what extracurricular activities are YOU participating in this year? We lose the importance of incorporating fun activities in our own lives as we start...
Press Pause

Press Pause

With the days of summer winding down and the busyness of fall just ahead of us, it is a great time to participate in Lazy Day! On this August 10th celebration, the key is to press pause on all of life’s demands and do things that recharge you! Trust me, your to-do...
The Power of Mentorship

The Power of Mentorship

Think about your childhood.  Now, think about your middle and high school experiences.  Now, think about college.  In addition to the myriad of other thoughts that probably flooded your mind about that time in your life, was there also a person or...
May is Mental Health Awareness Month!

May is Mental Health Awareness Month!

Your mental health impacts every area of your life – how you work, how you live and how you play. When your mental health starts to suffer, it becomes harder to complete everyday tasks with the same vigor and energy. If you find yourself in a slump this month, take a...
When was the last time you learned something new?

When was the last time you learned something new?

The pandemic had a major impact on all of our lives but one thing I am grateful for was the time I had to sit, reflect and learn new things. I perfected my favorite recipes and taught myself a few new ones, too. I learned how to make jewelry and key chains, and read...